Although Anger is a normal and healthy emotion, as a parent it is often hard to handle. Many children and parents struggle to understand and differentiate between feeling angry and angry behaviour.

In this workbook kids will learn about the following:

• What is anger?
• Why do I get angry?
• Anger in my body.
• What to do when I am angry.

As a bonus there is a free Anger track for the kids to listen to that helps them to identify how anger feels and to help calm them down. They just have to get themselves nice and comfy and then press play.